Research into the gut microbiome has flourished in recent years, giving us more insight into our internal world and leading to a different focus on the food we eat. Our gut — or gastrointestinal system — includes our stomach, intestines and colon. Read More
Published in Nature, the research showed that a healthy, balanced diet was linked to superior brain health, cognitive function and mental well-being. The study, involving researchers at the University of Warwick, sheds light on how our food preferences not only influence physical Read More
Eating a nutritious, balanced diet is a vital but often-overlooked part of the mental health equation Signe Svanfeldt is the Lead Nutritionist at Lifesum, a highly popular healthy eating platform. Poor mental health has major economic implications, costing the U.S. economy $193.2 Read More
Share on PinterestNew research finds that over 50% of Millennial and Gen-Z TikTok users are influenced by diet and nutrition trends on the platform, yet only 2% of nutrition content on the app is accurate. mixetto/Getty Images A new survey found that Read More
Ever since college, Brad Jobling struggled with his weight, fluctuating between a low of 155 pounds when he was in his 30s to as high as 220. He spent a decade tracking calories on WeightWatchers, but the pounds he dropped always crept Read More
ARNHEM, THE NETHERLANDS — Ingredients, especially those consumers perceive as being natural, are becoming increasingly important factors in purchasing decisions, according to data from Innova Market Insights. The market researcher identified “ingredients taking the spotlight” as its top trend for 2024 as Read More
COVENTRY, United Kingdom — A healthy diet benefits the brain in more ways than you might think. According to researchers from the University of Warwick, there’s a “profound” link between a person’s dietary choices and their brain health. More specifically, this latest research Read More
By Bhavana Verma Updated:Apr 25, 2024 It is the end of April, and Summer is in full swing all over India. In the killing heat and harmful UV rays, sunscreen, scarves and light-coloured clothes may be a widely used solution to protect Read More
In recognition of April as National Minority Health Month, local registered dietician Quan Nguyen shed light on what it takes to embark on a journey towards better health and how it often begins with small yet significant adjustments to a person’s diet. Read More
The term “foodie” gets tossed around like homemade pizza dough these days. If you love to eat all different types of foods and have an adventurous palette, you can probably lay claim to the term. Technically, it’s defined as “a person having Read More