A healthy, balanced diet is linked to better brain health and better mental wellbeing, new research suggests. The study sheds light on how food preferences not only influence physical health, but also significantly impact upon brain health. A balanced diet – which Read More
In an interview with People, the singer and daytime talk show host said she had lost weight as part of a new well-being routine. The Since U Been Gone singer said she did lots of walking, ate a healthy mix of foods Read More
The carnivore diet, according to Cleveland Clinic, is as simple as it sounds: You eat meat or animal products for every meal, and mostly avoid every other food group. Health has reported that the all-meat diet is attractive to those wanting to Read More
A healthy, balanced diet is linked to better brain health, and better mental wellbeing, new research suggests. The study sheds light on how food preferences not only influence physical health, but also significantly impact upon brain health. A balanced diet – which Read More
Sign up for a full digest of all the best opinions of the week in our Voices Dispatches email Sign up to our free weekly Voices newsletter A healthy, balanced diet is linked to better brain health, and better mental wellbeing, new Read More
More than 55 million people have dementia worldwide, with Alzheimer’s disease being the most common form of dementia, contributing to 60 to 70% of dementia cases. Having Alzheimer’s disease means that you have a progressive disorder that causes brain cells to degenerate Read More
Story at a glance New poll findings from the University of Michigan’s C.S. Mott Children’s Hospital show that most parents don’t think the standard American diet is healthy for kids. This could mean that most parents recognize that the typical American diet Read More
People with diets rich in ultra-processed foods, those typically loaded with harmful additives and preservatives, have a 26% higher risk of dying from chronic obstructive pulmonary disease (COPD), a study drawing on U.S. data reports. Such a daily diet — one roughly Read More
Do you want to lose or gain weight? Are you pregnant, looking to become pregnant or just had a child? Are you looking for ways to maintain your health in your older years? Are you an athlete looking to boost performance? Check Read More
India, like in many other countries, is undergoing a major “nutrition transition”. In what characterises rapidly changing dietary patterns, there is a significant shift away from traditional diets, which were high in fibre and comprised mostly whole foods, to more western-style diets, Read More