Adding this tasty snack to your diet could help ward off diabetes. We all know that eating healthy foods, alongside regular exercise, is the key to keeping our bodies in tip-top shape. But with so many options on supermarket shelves, it can Read More
New study seeks to improve nutritional guidance for cognitive health April 17, 2024 Editors’ notes This article has been reviewed according to Science X’s editorial process and policies. Editors have highlighted the following attributes while ensuring the content’s credibility: fact-checked peer-reviewed publication proofread Read More
Kaiser Permanente Pathways Study following women diagnosed with breast cancer allows researchers to study effect of diet over time Women who had a heart-healthy diet at the time of their breast cancer diagnosis had a lower risk of going on to develop Read More
Here’s some food for thought — literally. Teens who eat a junk-food diet high in fat and sugar could suffer from long-lasting brain damage — specifically memory impairment, according to a recent study done on rats from the University of Southern California. Read More
Latest Cancer News By Dennis Thompson HealthDay Reporter WEDNESDAY, April 17, 2024 Eating healthy can lower the risk of heart disease in breast cancer survivors, a new study has found. Heart disease is a top cause of death in women who’ve survived Read More
Under-fuelling is when your total energy intake isn’t enough to meet your needs and perform your best. McGregor says it most commonly refers to not having enough carbohydrates – the nutrient that’s regarded as ‘fuel for fitness’. Despite following a ‘healthy’ diet Read More
An unexpected spotlight has fallen on the 5% of school-age children in the UK with ADHD (or attention deficit hyperactivity disorder) after Joe Wicks last week appeared to suggest it was down to poor diet. Here, Jess Joy – co-founder of Instagram Read More
Share this: Many people eat a plant-based diet for health benefits and cultural and religious beliefs, while others just enjoy the savory taste of fruits and vegetables. However, there are some people who shy away from a plant-based diet because of misconceptions. Read More
The Dietary Guidelines for Americans serve as a cornerstone for promoting health and preventing disease through dietary recommendations. Updated every five years, these guidelines are outlined by the U.S. departments of Agriculture (USDA) and Health and Human Services (HHS), drawing upon scientific Read More
South Africa’s growing obesity epidemic won’t be reversed by preaching healthier eating habits and exercise alone; the food industry needs to change. Studies from Guatemala, Kenya, and Zambia found that big supermarkets can worsen obesity rates through the sale of typically highly Read More