If you live with arthritis, it can affect everything from your mobility to your sleep quality and overall wellness. “Arthritis occurs when there’s swelling or inflammation in a joint or tissue,” says Roxana Ehsani, a registered dietitian nutritionist and spokesperson for the Read More
If you live with arthritis, it can affect everything from your mobility to your sleep quality and overall wellness. “Arthritis occurs when there’s swelling or inflammation in a joint or tissue,” says Roxana Ehsani, a registered dietitian nutritionist and spokesperson for the Read More
5 Things You Must Not Do During Summer Season It is officially summer season and we can already feel the dehydration kicking in especially when we are stepping outside our home. The scorching sun is slowly getting unbearable and several alerts of Read More
Share on PinterestNew research shows concerning levels of toxic PFAS or ‘forever chemicals’ in seafood like shrimp, lobster, and canned tuna. Alina Bitta/Getty Images A new study found concerning levels of toxic PFAS, or “forever chemicals,” in seafood. PFAS are found in Read More
Share on PinterestThat plant-based burger may not be better for your heart health than a regular one, new research argues. Image credit: Naomi Rahim/Getty Images. As plant-based meat substitutes gain popularity, researchers in Singapore have conducted a study comparing their effects on Read More
Speaking on the BBC Radio 5 Live Headliners podcast, Joe Wicks revealed that he believes that a surge in childhood ADHD diagnoses is linked to poor diets and Ultra Processed Foods (UPFs). On the podcast, Joe, also known as The Body Coach, Read More
Uber Eats may seem like the ideal platform to announce your restaurant’s presence, acting like the digital equivalent of hanging up its grand opening sign. Unfortunately, however, this is just where your story starts. As more clicks, reviews, and options become available, Read More
One dietician tends to avoid certain supermarket foods -Credit:Getty Images A health expert has revealed what foods she steer clears from while doing her weekly food shop. These days, there is no end to the food options available at supermarkets, but they’re Read More
This post was written by Gia Marson, Ed.D. Springtime brings fresh energy, longer days, and a chance to introduce new healthy habits. But in a culture obsessed with body shape and size, this time of year can be filled with harmful diet Read More
Fresh fruit and veggies are often touted as the cornerstone of a healthy, balanced diet. But what if you were told that their canned counterparts could offer the same benefits? The NHS advises us to consume at least five portions daily for Read More