Sania Mirza Swears By Besan Ki Roti For Good Health (Image Credits: Instagram) For professional athletes, maintaining peak physical condition is paramount. Athletes often meticulously curate their diets to ensure optimal performance and stamina. While the world often associates athletes with strict Read More
New research shows that eggs may not be as bad for cholesterol as previously thought. Researchers found that eating up to 12 eggs a week did not raise cholesterol levels. Nutrition experts explain the findings. Scrambled, fried, sunny side up, poached, or Read More
World Health Day is celebrated every year on April 7. (Image: Shutterstock) World Health Day 2024: In addition to these power-packed foods, one must drink plenty of water throughout the day to stay hydrated. World Health Day is celebrated on April 7 Read More
Ariana Rodriguez | Staff Writer With food insecurity at an all-time high and barely functional vending machines providing unhealthy food options, it can be difficult for students to navigate a healthy and nutritional diet. FIU needs to take the steps to break Read More
In diet culture, low-carbohydrate diets are hailed as weight-loss wonders, and we know them by name: Atkins, South Beach, and paleo. The ketogenic diet, shortened to “keto,” is one of those low-carb diets. The difference between the keto diet and others is Read More
Season 9 of the CNN podcast Chasing Life With Dr. Sanjay Gupta explores the intersection between body weight and health. We delve into a wide range of topics, including the truth about menopausal weight gain and new weight loss drugs. You can listen to Read More
Are you one of those who recoils at the very mention of a diet or a structured eating pattern? You may still want to check out the Mediterranean diet. Veteran actor Mithun Chakraborty’s recent hospitalisation has brought ischemic cerebrovascular stroke of the Read More