If you want to live a healthy life, you need to start paying attention to the food you put in your body. Only 25% of our longevity is determined by our genes. The rest depends on our diet, lifestyle and environment, according Read More
Liz Seegert April 4, 2024 at 8:25 PM Getty Images In an age where convenience often trumps nutritional value, a growing body of research is raising concerns about the health implications of eating ultra-processed foods. These foods undergo extensive industrial processing, resulting Read More
In an age where convenience often trumps nutritional value, a growing body of research is raising concerns about the health implications of eating ultra-processed foods. These foods undergo extensive industrial processing, resulting in products that are convenient, hyper-palatable, and potentially detrimental to Read More
What we eat really makes a difference in how we feel and our quality of life. Just this week, I came across three different studies looking at food and health, from the impact of omega-3s to strawberries to beet juice. A study Read More
News 5 Apr 2024 The German Society for Nutrition (DGE) publishes its latest dietary guidelines, focusing more on plant-based foods and highlighting health and sustainability. The German Society for Nutrition (DGE) released its latest Food-Based Dietary Guidelines (FBDGs) at its 61st Scientific Read More
Fast food breakfast prices on the rise FOX 35 reporter Morgan Parrish talks to customers heading to get breakfast about the price increase at popular fast food restaurants. Have you noticed that prices on some food delivery apps are significantly higher than Read More
Summary: A new study reveals the link between loneliness, cravings for high-calorie foods, and unhealthy eating behaviors in women, highlighting a significant brain activity pattern associated with social isolation. The research found that women feeling lonely show increased brain activation in areas Read More
Suniel Shetty, 62 and fit as ever, shares his secret! This article explores his simple diet plan, perfect for those over 60 looking to achieve optimal health and fitness. Suniel Shetty’s secret: Get fit at 62 with this simple diet plan (Image: Read More