Love Good Housekeeping and want more of our Triple-Tested recipes, home tips, fashion inspiration, essential consumer advice and so much more delivered to your inbox? Sign up to our FREE weekly newsletters, sit back and enjoy! News about diet and its link Read More
Eat a lot of processed foods? A new study published in the refereed journal Neurology (June 11, 2024) found that “ultra-processed foods” (UPFs) were a fast-track to dementia and stroke, while a healthier diet was protective of the aging brain. The research followed over Read More
Attachments Washington DC, May 29, 2024: In the face of growing challenges posed by unhealthy diets, all forms of malnutrition, and environmental constraints, the 2024 Global Food Policy Report (GFPR) — released today by the International Food Policy Research Institute (IFPRI) — Read More
Food 11 of the best high-protein foods for weight loss, according to dietitians Courtney Leiva Updated 2024-05-29T14:07:10Z Share icon An curved arrow pointing right. Share Facebook Icon The letter F. Facebook Email icon An envelope. It indicates the ability to send an Read More
Eat a lot of processed foods? A new study published in the refereed journal Neurology (June 11, 2024) found that “ultra-processed foods” (UPFs) were a fast-track to dementia and stroke, while a healthier diet was protective of the aging brain. The research followed over Read More
The National Bureau of Statistics (NBS) reports that the ‘National Average Cost of a Healthy Diet’ (CoHD) per adult per day was N1,035 in April. The NBS revealed this in its CoHD report for April 2024, released on Wednesday in Abuja. The Read More
Are you wondering what’s up with your gut health after one too many stomachaches? While your discomfort could be from eating old leftovers, it could also be from a condition like leaky gut syndrome (LGS). Double-checking the expiration date on your groceries Read More
If you find it difficult to make healthy food choices, you’re not alone. In fact, finding other people who feel the same way could be the key to eating healthier, researchers have found. Feeling like you belong to a social group can Read More
Fruits and veggies are an important part of a balanced diet — and also balanced sleep. A new study from Finland looked into how fruit and vegetable consumption in Finnish adults impacted sleep duration. The research considered data from the National FinHealth 2017 Study, which Read More