It is rightly said that “we are what we eat.” The food that we eat every day provides nutrition to fulfil the basic needs of our body and mind. But, for optimal functioning, it is important to cater to the special needs Read More
Foods to reduce stress: The adrenal glands release stress hormones such as cortisol and adrenaline, which prepare your body for a fight-or-flight reaction. This can lead to increased heart rate, elevated blood pressure, and a surge of energy. Simultaneously, non-essential functions, like Read More
A 30-year British Medical Journal (BMJ) study reveals the risks of high ultra-processed food intake on mortality rates, emphasizing the importance of whole foods and ICMR dietary guidelines for better health outcomes.#Elections with ET Lok Sabha Voting Phase 5: All the latest Read More
It’s easy to see the appeal of dining out: good food, nice ambiance and someone else has to do the dishes. But all that delicious convenience can be expensive. In fact, the average American spends about $3,675 a year, or roughly $306 Read More
MALAYSIA may be a food paradise, but its children aren’t getting enough nutrients – at least not of the right kind. In November last year, Deputy Health Minister Lukanisman Awang Sauni said in Parliament that some 29.7% of kids between zero and Read More
GUNTUR: Healthy diets and physical activity can reduce a substantial proportion of coronary heart disease and hypertension and prevent up to 80 percent of type 2 diabetes, says top medical body ICMR (Indian Council of Medical Research). It suggests the public to Read More
Indian Council of Medical Research (ICMR) recently released its Dietary Guidelines for Indians. With major 17 guidelines the report has created a lot of buzz in the food and beverage industry, as it talks directly about the unhealthy diet practices and how Read More
PARSIPPANY — Wonder, “a collection of delivery-first restaurants” and “new kind of food hall,” is adding to their collection of New Jersey locations. Parsippany. Imagine 30 unique restaurants to choose from, delivered to your door in under 30 minutes. Wonder offers that Read More
New Delhi: A higher intake of ultra-processed food is associated with a slightly higher mortality, driven by reasons other than cardiovascular diseases.This was found in a 30-year study published in the British Medical Journal (BMJ) recently. “We have reasons and empirical evidence Read More
ICMR Dietary Guidelines 2024: Find Out 17 Specific Recommendations For Better Health Home Health Library ICMR Dietary Guidelines 2024: Find Out 17 Specific Recommendations For Better Health The Indian Council of Medical Research (ICMR) periodically updates its dietary guidelines to reflect current Read More