Cereals and millets occupy the other major portion followed by pulses, flesh foods, eggs, nuts, oil seeds and milk or curd. The previous such recommendations were brought out in 2011. For the first time, the dietary guidelines also recommend adding varieties of Read More
Plant-based meat has taken the healthy-eating world by storm. What was once a category reserved for rubbery soy-based sausage and chewy fake chicken nuggets is now a category that offers some pretty impressive-tasting food. But is plant-based meat healthy? Or is it Read More
In recent years, there’s been increasing hype about the potential health risks associated with so-called “ultra-processed” foods. But new evidence published this week found not all “ultra-processed” foods are linked to poor health. That includes the mass-produced wholegrain bread you buy from Read More
Undernutrition and anaemia continue to persist as public health issues with an estimated 56.4% of total disease burden in India being attributed to unhealthy diets, according to the latest Dietary Guidelines for Indians (DGIs) developed by Indian Council of Medical Research (ICMR)-National Read More
By Emily Stearn, Health Reporter For Mailonline Published: 18:30 EDT, 8 May 2024 | Updated: 03:44 EDT, 9 May 2024 Eating too many ultra-processed foods (UPFs) may send you to an early grave, a study suggests. Ready meals, fizzy drinks and ice Read More
Ultra-processed food. You’ve probably heard of it. Heck, you’ve probably eaten lots of it in your time – but you still might not know exactly what it is. Despite the sheer volume of ultra-processed food (UPF) in our lives (you’ll find it Read More
Welcome back to Found, the TechCrunch podcasts that get the stories behind the startups. This week we’re joined by Chris Webb from Chow Now. ChowNow started as a way for founder and CEO, Chris Webb and his friends to easily order from Read More
Grocery delivery company Instacart is partnering with Uber Eats to offer a new restaurant delivery perk to its customers. Instacart customers nationwide can order from numerous restaurants through the app in the coming weeks by utilizing the new “Restaurants” tab. Instacart shoppers Read More
In an effort to make school lunches healthier, new US standards made last month will limit added sugar and sodium in food served to the nearly 30 million children who eat at K-12 schools. Foods high in sugar and sodium are often Read More
The product recommendations in this post are recommendations by the writer and/or expert(s) interviewed and do not contain affiliate links. Meaning: If you use these links to buy something, we will not earn a commission. Striking the right balance of nutrients in Read More