Ever since I was a teenager, I have dreamed of shedding a lot of weight. So when I shrank from 203 pounds to 161 in a year, I was baffled by my feelings. I was taking Ozempic, and I was haunted by Read More
Could healthy food targets imposed on supermarkets help to reduce obesity rates? – FoodNavigator.com
Rising obesity levels continue to cause major concern for governments across the globe, with figures from the World Health Organization (WHO) showing that 1 in 8 people in the world are living with obesity. Furthermore, worldwide adult obesity levels have more than doubled Read More
April 7th marks International No Diet Day, a day dedicated to promoting body positivity, self-acceptance, and a healthy relationship with food. In a world where diet culture often dominates conversations about health, this day serves as a reminder to prioritize mental and Read More