Fried food is a common dietary staple in the West. In the US, up to 36 percent of the population eats fast food—much of which is deep-fried—every single day. And in the UK, where a traditional English breakfast is literally called a Read More
We’re constantly told that a plant-based diet can do wonders for our health, and brands like Beyond Meat and Impossible Foods now dominate the shelves of many supermarkets. Ultra-processed foods (UPFs) are typically convenient, ready-to-eat meals that often bear plant-based labels, including Read More
Confused customers unaware of huge price increases on popular services TRUSTING diners are being hit by hidden costs when using food delivery apps – with almost half totally unaware of the additional charges they are racking up. New research commissioned by hospitality Read More
Let’s face it, planning out a healthy plate is not always the easiest task. But when it comes to nutrition, it’s better to make those longevity-boosting decisions sooner, rather than later. But where do we start? Olga Donica, Longevity Innovation Director at Read More
Diet culture has changed drastically in the last 10 years – and with it, so have our attitudes towards what constitutes a healthy body. Ozempic may help with weight loss, but what can we do when it comes to getting proper nutrition? Read More
Consumer habits still show that most consumer spending goes towards essentials. Hospitality ranked as the third highest-performing sector in May massive overturn from its performance the month before where it ranked nearly last, data from the recently released Household Spending Insights report Read More
Building muscle is a science that goes beyond mere exercise; it involves a strategic approach to nutrition. The right foods can supercharge your muscle growth, improving both size and strength. Here, we delve into five super healthy foods that are scientifically proven Read More
A health-nut mum has issued a warning over “addictive” food after falling into bad habits while staying with relatives. Taking to Mumsnet, she explained a recent health MOT suggested she was 17 years younger than her actual age of 70. “I love Read More
The good news? American diets have moved in a healthier direction over the last two decades. The bad news? Food insecurity issues seem to have stayed put in the same span. That’s according to a study published Monday in the Annals of Read More