NEW YORK, June 17 (UPI) — Americans are eating better now than two decades ago, but disparities are continuing or worsening among vulnerable populations, a new study indicates. The research, which reveals that the U.S. diet has a long way to go Read More
CNN — Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for life. There’s a crack of light shining through the dark clouds of America’s battle with poor Read More
Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for life. There’s a crack of light shining through the dark clouds of America’s battle with poor nutrition and Read More
One of the easiest ways to improve your diet is to learn how to identify the most unhealthy foods to eat — and how to replace them with better options. However, viewing foods through a lens of “good” or “bad” can make Read More
The fast-mimicking diet offers the benefits of fasting without the need for complete food restriction. Consider consulting a nutritionist or doctor to determine if this is a safe option for you. Fasting is the practice of abstaining from food for a set Read More
Thinking about eating more plant-based but worrying about getting enough protein? Don’t fret. Contrary to popular belief, it’s definitely possible to get plenty of protein without eating meat. In this 7-day meal plan, we pump up the protein while prioritizing plants. Whether Read More
Share to Facebook Share to Twitter Share to Linkedin Whether your cat isn’t a fan of dry kibble or they don’t drink enough water, incorporating wet food into their diet can help keep them healthy, hydrated and well-fed. Typically sold in cans, Read More
Summary: A high-fat diet can disrupt gut bacteria, alter behavior, and influence brain chemicals in ways that increase anxiety. The study found that rats fed a high-fat diet showed less diversity in gut bacteria and higher expression of genes associated with stress Read More
As peak summer approaches in Sicily, Anna Fiannaca prefers the peppers, eggplants and zucchini her brothers grow over the packaged food in the supermarket. The 89-year-old cooks everything from scratch and eats mostly vegetarian. But she attributes much of her continued good Read More