Fat gets a bad rap when it comes to weight loss, but healthy fats can actually help you shed weight and, even more importantly, protect against chronic illness. Registered dietitian Kimberly Gomer, MS, RD/LDN, says our generalized fear of fat is unfounded. Read More
The Soltan restaurant chain reminds about the home delivery service. Enjoy the authentic tastes of Türkiye from the comfort of your home or office. Soltan’s menu features Turkish favorites, from hearty kebabs and flavorful doners to delicate pide and savory meze. All Read More
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A healthy diet from childhood up until the middle age can keep the brain functioning well into the senior years, cutting off the risk of dementia, according to a new large-scale study. The yet-to-be peer-reviewed research, whose findings were presented at the Read More
On demand convenience platform Swiggy said on Friday it has launched ‘Eatlists’ – a ‘global- first’ feature in food delivery, to transform how users discover and share food recommendations. The company said like creating and sharing music playlists, Swiggy’s Eatlists feature will Read More
Hint: It’s in this bowl. GMVozd via Getty Images Every decade of our lives feels a little different. Many of us are familiar with having boundless energy in our 20s even after four hours of sleep and a few margaritas, and needing Read More