Want to age well? Your diet is a major factor. The good news is, even if you’re currently in midlife, it’s not too late to start healthier habits. A new study presented at the Nutrition 2024 conference found that people who followed Read More
NEW YORK, July 2 (UPI) — What people eat at age 40 could affect the quality of their lives at age 70, a new Harvard study reveals. The findings were presented Tuesday at the American Society for Nutrition’s annual meeting in Chicago. Read More
8 diets to follow at 40 for good physical, mental health at 70 Breaking News
Eating a diet rich in fruits, vegetables and wholegrains in your forties could be the key to healthy living at the age of 70, new research suggests. A study found that fewer than one in 10 people were able to live free Read More
New research indicates that people who eat healthy food throughout their lives are more likely to have better cognitive abilities later in life. ADVERTISEMENT A healthy diet in childhood and middle age could reap major cognitive benefits later on, according to new Read More
Mano, an Angolan grocery delivery startup, has expanded into the food delivery market in Lagos and Abuja. The company has introduced a new model enabling customers to track their delivery process and ensuring deliveries within a 10km radius of its restaurant partners. Read More
Eating a high-quality diet during youth and middle age may keep your brain functioning well in old age, according to a new study. The research, which followed over 3,000 people for nearly seven decades, suggests that a healthy diet can help prevent Read More
Eating healthily can reduce the risk of dementia (Picture: Getty) Eating a healthy diet at the age of 43 has been found to keep your brain functioning well and reduce the risk of dementia later in life. But that doesn’t mean you Read More
Eating healthily can reduce the risk of dementia (Picture: Getty) Eating a healthy diet at the age of 43 has been found to keep your brain functioning well and reduce the risk of dementia later in life. But that doesn’t mean you Read More