ICMR Guidelines For Healthy Cooking: Follow These 9 Steps To Retain Nutrients In Food ICMR in its latest dietary guidelines has provided insights on how cooking food with a closed lid is much healthier than other methods. Do you cook your food Read More
Eating a healthy plant-based diet along with other lifestyle changes could slow cognitive decline in people with early-stage Alzheimer’s diseases, according to a new study led by Dr Dean Ornish. Read more: Plant-Based Diets Rich In Vegetables, Nuts, And Tea Lower Risk Read More
Research from the University of São Paulo and Imperial College London indicates that plant-based ultra-processed foods may increase the risk of cardiovascular diseases, contradicting their healthy marketing claims. The study calls for updated dietary guidelines that emphasize less processed foods. A significant Read More
ByZarafshan Shiraz, New Delhi Jun 14, 2024 05:41 PM IST Eid-ul-Adha 2024 fitness: Check out these healthy eating tips to ensure that our Bakrid festivities are not only enjoyable but also conducive to our well-being {{#userSubscribed}} {{/userSubscribed}} {{^userSubscribed}} {{/userSubscribed}} {{^userSubscribed}} {{/userSubscribed}} Eid Read More
A new guideline published today by the World Health Organization provides recommendations on measures for creating food environments that enable healthy dietary decisions. This includes fiscal policies that discourage consuming foods that contribute to unhealthy diets and encourage consuming healthier foods through subsidies Read More
As we age, maintaining brain health becomes increasingly important, especially for women who are at a higher risk of developing Alzheimer’s disease. Scientific research has consistently shown that diet plays a crucial role in cognitive function and the prevention of neurodegenerative diseases. Read More
As we age, maintaining brain health becomes increasingly important, especially for women who are at a higher risk of developing Alzheimer’s disease. Scientific research has consistently shown that diet plays a crucial role in cognitive function and the prevention of neurodegenerative diseases. Read More
Overview In current food environments, energy-dense, nutrient-poor foods are readily available, heavily marketed and relatively cheap. Consumers are challenged to make healthy and affordable food-related decisions that are consistent with a healthy diet. Affordability of food is a key determinant of the Read More
You make thousands of decisions every day, from what you say to what you wear. Why not take one decision off your plate and eat the same meal you ate yesterday (and the day before that)? Advertisement Cleveland Clinic is a non-profit Read More