We’ve been told innumerable times by health and nutrition experts that, whenever possible, we should avoid eating or drinking “processed” foods. But of course, that’s proven virtually impossible for the vast majority of Americans over the last several decades. As a research report Read More
Ever since I was a teenager, I have dreamed of shedding a lot of weight. So when I shrank from 203 pounds to 161 in a year, I was baffled by my feelings. I was taking Ozempic, and I was haunted by Read More
Could healthy food targets imposed on supermarkets help to reduce obesity rates? – FoodNavigator.com
Rising obesity levels continue to cause major concern for governments across the globe, with figures from the World Health Organization (WHO) showing that 1 in 8 people in the world are living with obesity. Furthermore, worldwide adult obesity levels have more than doubled Read More
April 7th marks International No Diet Day, a day dedicated to promoting body positivity, self-acceptance, and a healthy relationship with food. In a world where diet culture often dominates conversations about health, this day serves as a reminder to prioritize mental and Read More