Inflammation refers to your body’s natural process of fending off things that could be harmful—injuries, infections, or toxins—in an attempt to heal itself. When something hurts our cells, we release chemicals that trigger a response from our immune system—including antibodies, proteins, and Read More
Anyone who has ever found comfort in certain foods like ice cream or a bowl of pasta after a tough day or felt sluggish and even a bit sad after a big meal knows that food can impact your mood in both Read More
Susan Evans, MD, knows healthy eating is a prescription for better health. Now, the 2005 UNMC College of Medicine graduate is making sure future physicians both understand — and can create their own — healthy eating habits. “Food and nutrition are one Read More
ORLANDO, Fla. — Your brain allows you to think, feel, communicate, make decisions, and live a productive life. That’s why keeping it healthy is so important. One way to boost brain power is to lower stress levels. “People who are under a Read More
This ‘healthy’ diet choice could ruin your sleep: doctor Live updates
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From complimentary guacamole to free delivery on burritos, restaurants are rolling out deals for diners this Cinco de Mayo. Restaurants with food and drink specials for Cinco de Mayo Check out the list below for a snapshot of some nationwide offers this Read More
From complimentary guacamole to free delivery on burritos, restaurants are rolling out deals for diners this Cinco de Mayo. Restaurants with food and drink specials for Cinco de Mayo Check out the list below for a snapshot of some nationwide offers this Read More