Longevity is a popular topic, thanks in part to the Blue Zones research on the best ways to live longer. It’s an idea so fascinating, and so inspiring, partly because there’s a growing awareness in our culture that extending your lifespan can Read More
According to a 2022 Gallop Poll, 55% of Americans say they’d like to lose weight. And while many people turn to diets to watch the number on the scale go down, according to the Centers for Disease Control and Prevention, losing weight Read More
A new national scorecard shows Australia’s four largest supermarket retailers are not doing enough to improve population diets and is calling for higher standards on how supermarkets operate. The Inside Our Supermarkets report rated supermarkets Woolworths, Coles, IGA and Aldi on their Read More
Rachel Reiff Ellis April 28, 2024 at 7:30 PM Getty Images If you’ve ever walked down the supplement aisle in a pharmacy, you’ve seen the overwhelming abundance of options available for your medicine cabinet. According to the 2022 Council on Responsible Nutrition Read More
But before you clean out your pantry and fridge, here’s what a dietitian wants you to know. Getty Images” data-src=”https://s.yimg.com/ny/api/res/1.2/TVIQlwZZj5KlEHaw0K76tg–/YXBwaWQ9aGlnaGxhbmRlcjt3PTk2MDtoPTY0MA–/https://media.zenfs.com/en/food_wine_804/739fbd64eb2b79bad02eacb8dcdaafbf”>Getty Images” src=”https://s.yimg.com/ny/api/res/1.2/TVIQlwZZj5KlEHaw0K76tg–/YXBwaWQ9aGlnaGxhbmRlcjt3PTk2MDtoPTY0MA–/https://media.zenfs.com/en/food_wine_804/739fbd64eb2b79bad02eacb8dcdaafbf” class=”caas-img”> Getty Images Individuals who fuel up with more ultra-processed foods (UPFs) might be increasing their risk for 32 different Read More
Help keep One Green Planet free and independent! Together we can ensure our platform remains a hub for empowering ideas committed to fighting for a sustainable, healthy, and compassionate world. Please support us in keeping our mission strong. As the global population Read More
Okay, so you’re on a weight-loss journey. The last thing on your mind is consuming fat, are we right? Well, you may be surprised to hear that not all fat is created equal, and it’s actually essential to include some of it Read More
In this seven-day no-sugar-added vegetarian meal plan for diabetes, we map out a week of plant-forward meals tailored to promote stable blood sugars. To help, we skipped added sugars while focusing on more nutrient-dense options, like whole fruits, vegetables and legumes. The Read More