With the temperature rise, it becomes important to pay extra attention to your child’s nutrition and hydration during the summer months. The scorching heat can lead to increased sweating and dehydration, making it crucial to provide your kids with a balanced and Read More
By Garima Johar Updated:Apr 04, 2024 With the sedentary lifestyle in today’s times, the risks of chronic illnesses have expeditiously increased. To maintain a healthy life, this World Health Day, why don’t you vow to shift to healthy dietary patterns as advised Read More
Chaitra Navratri Fasting Rules 2024: Healthy Fasting Tips To Follow (Image Credits: Freepik) As Chaitra Navratri approaches, many devotees eagerly prepare to embark on a period of fasting and spiritual observance. Fasting during Chaitra Navratri is a significant religious practice observed by Read More
Below we share a list of foods you can add to your diet to increase your intake of dietary fibre. If you’re not used to consuming a lot of fibre, gradually increase your intake Including fibre-rich foods in your diet offers numerous Read More
Truthfully, the obsession with shrinking myself has completely rewired my brain. Instead of retaining useful information on stuff like taxes or interest rates, it spends its time categorising everything I eat in accordance with the traffic light system on food packaging. Low-calorie Read More
Can food choices affect brain health? Researchers of a new study who investigated the link found that a balanced diet is associated with better cognitive function and mental health. In the study involving 181,990 participants from the UK Biobank, researchers examined how Read More
Hyderabad: A restaurant in Hyderabad and food delivery aggregator Swiggy have been ordered to compensate a customer for delivering ‘non-vegetarian’ food to a vegetarian. The District Consumer Dispute Redressal Commission has instructed the food delivery aggregator and the restaurant to pay Rs. Read More