While fast food has gotten a bad reputation, the fact is that 36% of Americans eat it on any given day of the week. It’s easy, convenient, and sometimes more economical than sitting at a traditional restaurant or making food at home. Read More
The author and National Geographic fellow has become well known for his research into the world’s ‘blue’ zones – the areas of our planet where people regularly live into their old age. Buettner, 64, studies everything about these areas from factors like relationship Read More
Credit: Getty Images Sticking to a healthy eating pattern in the long term is linked to higher chances of healthy aging, recent research shows. Researchers presented data at NUTRITION 2024, the American Society for Nutrition’s annual meeting that was held from June Read More
More than 30 restaurant brands are already using Linked Eats, the company said. | Photo: Shutterstock Virtual Dining Concepts (VDC), the company known for virtual restaurant brands such as MrBeast Burger and Pardon My Cheesesteak, has unveiled software designed to help restaurants Read More
A healthy diet protects us against a number of chronic diseases, including heart disease, diabetes and cancer. From early childhood, we receive an abundance of information about how we should eat to be healthy and reduce our risk of disease. And most Read More
July is the midpoint of the year, and the height of summer. It is also: National Baked Bean, Grilling, Hot Dog, Ice Cream, Chocolate and French Fry Month. Perhaps not so coincidentally, July 21 is also National Junk Food Day. National Junk Read More
Watch more of our videos on Shots! and live on Freeview channel 276 Visit Shots! now A new takeaway app is helping foodies in Blackpool get restaurant food delivered to their doors for less. Tasty Eats have launched a new food delivery app Read More
If losing weight is your goal, you may benefit from increasing your protein and fiber intake. These two nutrients play an important role in keeping you full and satisfied by giving meals and snacks more staying power. While most of us get Read More
The ketogenic diet—or keto diet—is a very low-carb, high-fat diet linked to several health benefits, including weight loss and improved blood sugar control. When following the keto diet, a person restricts their total carbohydrate intake to less than 50 grams per day Read More