A new study demonstrates that eating primarily minimally processed foods, as they are defined by the NOVA classification system, does not automatically make for a healthy diet, suggesting that the types of foods we eat may matter more than the level of Read More
July 4 is typically considered a “home-cooked holiday”: Backyard barbecues, grilling in the park, beach buffets, and potlucks are the name of the game. But for those of you who don’t want to think too hard about how to keep potato salad Read More
Limiting ultra-processed foods ‘may not always result in healthy diet’, experts say – Chronicle Live
Limiting ultra-processed foods (UPFs), often laden with unhealthy measures of saturated fat, sugars and salt, doesn’t necessarily result in a healthier diet, according to experts. The consumption of UPFs has been widely deemed to be detrimental to health due to their makeup. Read More
Advertisement Star symbols are common on supermarket food products, from 0.5 to five full stars. What do they really mean? And how much should you rely on them? Save You have reached your maximum number of saved items. Remove items from your Read More
How do you make healthy food choices? Do you scan the nutritional panel? Or the ingredient list? Perhaps you try and buy snacks from the health food section of the supermarket, or maybe you use the Health Star Rating system. Since its Read More
image: Examples of a more-processed (left) and less-processed (right) breakfast. None of the ingredients used to make the less-processed meal are considered ultra-processed (both the bread and jam are homemade), while almost all of the components of the more-processed meal are considered Read More
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Korin Miller June 30, 2024 at 1:45 PM Eating ultra-processed meats like hot dogs and sausages is linked in a new study to higher mortality rates. (Getty Images) (master1305 via Getty Images) You already know that ultra-processed foods aren’t great for you, Read More
Limiting ultra-processed foods (UPFs) may not always result in a healthy and nutritious diet, experts have said. UPFs are widely viewed as unhealthy because they contain high amounts of saturated fat, sugars and salt. But scientists said cutting down on UPFs may Read More