Zomato is back with the Restaurant Awards 2024. The food delivery platform hosts this award every year where it asks its customers to vote for their favorite restaurant in their region. The award page is now live on Zomato’s app on both Read More
When it comes to brain power, many of us have often wished we were smarter or had better memories. Whether you want to ace your next exam, reign triumphant at your next pub quiz, or try to protect yourself from age-related disorders, Read More
We have all heard the term ‘ultra-processed food’ (UPF) by now, and most of us have a fair idea of what the term means. A 2024 study suggested that a diet high in UPFs puts us at increased risk of 32 different Read More
The best diet for longevity is one that includes plenty of fruits, nuts and legumes, vegetables, and whole grains. Foods to limit or avoid for longevity include those high in added sugar, saturated fat, and sodium. Keep in mind that exercise, in Read More
ByZarafshan Shiraz, New Delhi Jun 20, 2024 08:23 AM IST Share Via Copy Link Check out these dietary guidelines and healthy eating tips to promote a balanced diet and to prevent lifestyle diseases in the general population Recently, the National Institute of Read More
Healty diet: Eating more cheese impacts healthy aging Click to Skip Ad Closing in… Published Jun 19th, 2024 7:37PM EDT Image: LIGHTFIELD STUDIOS/Adobe If you love cheese, you’ll be thrilled about a new study that says eating more of it might improve Read More
Leanne McCrate – Dear Dietitian Dear Dietitian, These days, I am traveling a lot for work and eating out once, sometimes twice a day. How do I make healthy food choices? Chris Dear Chris, Traveling for business is often hectic and leaves Read More
As peak summer approaches in Sicily, Anna Fiannaca prefers the peppers, eggplants and zucchini her brothers grow over the packaged food in the supermarket. The 89-year-old cooks everything from scratch and eats mostly vegetarian. But she attributes much of her continued good Read More
Health Americans are just about failing when it comes to nutrition, says a food-as-medicine researcher. A few simple diet tweaks could help. Julia Naftulin 2024-06-19T19:44:45Z Share icon An curved arrow pointing right. Share Facebook Icon The letter F. Facebook Email icon An Read More