A new study conducted by Harvard researchers revealed that people who eat a healthy, sustainable diet may substantially lower their risk of premature death in addition to their environmental impact. Researchers named the dietary pattern – which emphasizes a variety of minimally Read More
Every editorial product is independently selected by our editors. If you buy something through our links, we may earn commission. Kelly LeVeque, CCN, is a bestselling author, clinical nutritionist, and holistic health coach to A-list celebrities like Halle Berry and Jennifer Garner, Read More
Every editorial product is independently selected by our editors. If you buy something through our links, we may earn commission. Kelly LeVeque, CCN, is a bestselling author, clinical nutritionist, and holistic health coach to A-list celebrities like Halle Berry and Jennifer Garner, Read More
You can reduce your risk of an early death for any reason by nearly 20%, just by eating more foods from your choice of four healthy eating patterns, according to a new study. People who more carefully followed any of the healthy Read More
Not all vegan food is healthy (Picture: Getty/500px Prime) Ultra-processed vegan foods could increase the risk of death from heart disease. In recent years, plant-based diets have soared in popularity, with many studies highlighting their health benefits. However, a new study by Read More
Not all vegan food is healthy (Picture: Getty/500px Prime) Ultra-processed vegan foods could increase the risk of death from heart disease. In recent years, plant-based diets have soared in popularity, with many studies highlighting their health benefits. However, a new study by Read More
This has been a bad year for ultra-processed food. In January, a British Medical Journal review compiled results from 45 studies and demonstrated direct associations between ultra-processed food and negative health outcomes, from increased deaths due to heart attack and stroke to Read More