Gannett Bryant Stamford June 6, 2024 at 5:02 AM More than four decades ago I became a believer in “you are what you eat.” Before age 35, my diet was predominantly meat and processed garbage, high in saturated fat, sugar, and salt. Read More
Vegetables and fruits provide essential vitamins, minerals, and antioxidants. (Image: Canva) The mediterranean diet is a nutritional approach inspired by the traditional eating habits of people living in Mediterranean countries such as Greece, Italy, and Spain. It emphasises the consumption of plant-based Read More
Kaitlin Vogel June 3, 2024 at 10:27 AM golero / Getty ImagesThis article originally appeared on Healthline Sticking to the Mediterranean diet was associated with a decreased risk of mortality, according to a new study. The Mediterranean diet helps lower cardiometabolic risk Read More
A recent Nutrients journal study determines whether diet influences the onset of multiple sclerosis (MS). Study: The Role of Diet in Multiple Sclerosis Onset: A Prospective Study Using UK Biobank. Image Credit: Josep Suria / Shutterstock.com What causes MS? MS is a chronic Read More
Some students may struggle to establish a high-quality and sustainable fitness routine over the summer, but members of the Ohio State community who are knowledgeable about kinesiology can offer some helpful tips. Credit: Samantha Gades | Unsplash The shift from having readily Read More
Thursday, June 6 is the day health-conscious Brits are most likely to make a last-ditch effort to shape up for summer. A poll of people who regularly go on diets found 88% will start some kind of restrictive eating plan from this Read More
The food delivery market in the MENA is on a significant rise, driven by a growing demand for convenience among consumers. Data from Syrve MENA, a restaurant software provider, and Admitad, a marketing platform, shows that delivery orders increased by 10 percent Read More
According to new data from Cancer Research UK, cancer cases are increasing more rapidly among young people than older adults due to the obesity epidemic, cheap junk food, and inactivity. The number of people under 50 being diagnosed with cancer in the Read More