Help keep One Green Planet free and independent! Together we can ensure our platform remains a hub for empowering ideas committed to fighting for a sustainable, healthy, and compassionate world. Please support us in keeping our mission strong. A recent poll has Read More
Eating healthy never goes out of style! Those who follow a strict diet find it hard enough to eat out as outside as the word street food itself brings the thought of maida, oil, fat and cheese in our minds. Fortunately, there Read More
In 2012, the BBC aired a documentary that pushed diet culture to a new extreme. For Eat, Fast, and Live Longer, the British journalist Michael Mosley experimented with eating normally for five days each week and then dramatically less for two, usually Read More
The latest study finds out, that 56.7 per cent of the disease burden in India is due to an unhealthy diet, as it releases the 17 necessary dietary guidelines to meet the essential requirement of a balanced diet and to prevent non-communicable Read More
Incorporating fish into your diet several times a week can provide numerous health benefits, but it’s essential to balance your intake with other sources of protein and nutrients and to choose a variety of fish types to optimize nutrition and minimize potential Read More
Health experts have issued a warning over ultra-processed junk food. The impact of the unhealthy diets will be more devastating than that of tobacco, it has been claimed. The impact will only be fully appreciated in decades to come, medics have warned. Read More
Dr Michael Mosley has said that cutting one thing from your diet can lead to quick weight loss – and also remove a substantial amount of unhealthy additives such as salt. Speaking on his BBC Podcast Just One Thing the healthy eating Read More
Dr Michael Mosley has said that cutting one thing from your diet can lead to quick weight loss – and also remove a substantial amount of unhealthy additives such as salt. Speaking on his BBC Podcast Just One Thing the healthy eating Read More
I try to cut down on takeout and delivery — my top-ranked meal delivery services help — but there are some nights when local restaurant food consumed on the couch in sweats is all that will do. There’s no shame in treating Read More