Susan Evans, MD, knows healthy eating is a prescription for better health. Now, the 2005 UNMC College of Medicine graduate is making sure future physicians both understand — and can create their own — healthy eating habits. “Food and nutrition are one Read More
ORLANDO, Fla. — Your brain allows you to think, feel, communicate, make decisions, and live a productive life. That’s why keeping it healthy is so important. One way to boost brain power is to lower stress levels. “People who are under a Read More
This ‘healthy’ diet choice could ruin your sleep: doctor Live updates
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From complimentary guacamole to free delivery on burritos, restaurants are rolling out deals for diners this Cinco de Mayo. Restaurants with food and drink specials for Cinco de Mayo Check out the list below for a snapshot of some nationwide offers this Read More
From complimentary guacamole to free delivery on burritos, restaurants are rolling out deals for diners this Cinco de Mayo. Restaurants with food and drink specials for Cinco de Mayo Check out the list below for a snapshot of some nationwide offers this Read More
Victoria Beckham may have 90s pop icon, acclaimed fashion designer and devoted mother-of-four on her list of talents, but she certainly can’t add chef, according to her daughter, Harper. In 2023, Victoria and David Beckham‘s youngest child exposed her mum’s lack of Read More
Eating avocados could be helpful when it comes to avoiding diabetes. A new study published in the Journal of the Academy of Nutrition and Dietetics identified a link between eating avocados and reduced diabetes risk in some Mexican adults. Researchers studied the Read More
If you make less than four trips to the bathroom for number two each week, you might be experiencing constipation. Feeling uncomfortable on the toilet or having hard, dry stools are signs of constipation. While it can be caused by several things, Read More