With trendy low-carb diets giving refined grains and gluten a bad reputation, it’s not surprising if you think you need to eliminate all grains from your diet for optimal health. But thankfully, that’s not the case. Whole grains, like what you get Read More
In the United States, someone dies every 33 seconds from cardiovascular disease, according to the Centers for Disease Control and Prevention. The good news is, research suggests that many of these deaths could be prevented with lifestyle changes, including a better diet. Read More
Customer says Arab Street restaurant sent her spoiled mutton biryani On 17 April, a customer took to Complaint Singapore on Facebook to claim that a restaurant at Arab Street sent her spoiled mutton biryani. Source: Facebook She had ordered S$255 worth of Read More
Make healthy eating a fun activity and avoid using less healthy foods as a reward. “If we are trying to get our kid to eat healthy, but then we’re rewarding them with ice cream or cake or doughnuts, that makes it really Read More
A healthy, balanced diet is linked to better brain health and better mental wellbeing, new research suggests. The study sheds light on how food preferences not only influence physical health, but also significantly impact upon brain health. A balanced diet – which Read More
A healthy, balanced diet is linked to better brain health and better mental wellbeing, new research suggests. The study sheds light on how food preferences not only influence physical health, but also significantly impact upon brain health. A balanced diet – which Read More
In an interview with People, the singer and daytime talk show host said she had lost weight as part of a new well-being routine. The Since U Been Gone singer said she did lots of walking, ate a healthy mix of foods Read More
The carnivore diet, according to Cleveland Clinic, is as simple as it sounds: You eat meat or animal products for every meal, and mostly avoid every other food group. Health has reported that the all-meat diet is attractive to those wanting to Read More
A healthy, balanced diet is linked to better brain health, and better mental wellbeing, new research suggests. The study sheds light on how food preferences not only influence physical health, but also significantly impact upon brain health. A balanced diet – which Read More
Sign up for a full digest of all the best opinions of the week in our Voices Dispatches email Sign up to our free weekly Voices newsletter A healthy, balanced diet is linked to better brain health, and better mental wellbeing, new Read More