On the face of it, sex and sauerkraut might seem completely unrelated. But for Dr Federica Amati, chief nutritionist for Zoe, the personalised health app that has reached cult status, what we eat affects every aspect of our health – including who Read More
RECENT research has revealed that Belfast has the highest rates of hair loss in the North of Ireland – and the UK. Approximately 62% of males in Belfast are affected. The news comes as part of research conducted by Superdrug to uncover Read More
So-called junk food is consumed across the world and is particularly prevalent in the Western diet. But in recent years it has increasingly been linked to serious health concerns, including obesity, type two diabetes, heart-related problems such as cardiovascular disease, high blood Read More
Oatmeal and water and lime juice, oh boy. I thought this internet diet trend sounded interesting too, so I added it to my Tara-tries-the-TikTok-trend project and acted as the guinea pig and source of registered dietitian truth. “Oatzempic” is the newest word Read More
Don’t let stress sabotage your children’s eating habits (Photo: iStock) Like many parents, Caroline Juma and her husband Nobert Juma suddenly found themselves under immense stress when they both lost their jobs. They opened a hardware at the busy Canaan Estate in Read More
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Despite the rising global popularity of healthy pro-vegetarian diets (PVG), including the Mediterranean diet and its derivative DASH (Dietary Approaches to Stop Hypertension), long-term evidence for the benefits of these dietary patterns remains lacking, especially in older populations. In a recent study Read More