For pregnant Latinas, food choices could reduce the risk of preeclampsia, a dangerous type of high blood pressure, and a diet based on cultural food preferences, rather than on U.S. government benchmarks, is more likely to help ward off the illness, a Read More
Below we share a list of foods you can add to your diet for better skin health.. Green tea contains catechins, powerful antioxidants that help reduce inflammation Maintaining healthy skin involves a combination of factors, including proper skincare, hydration, sun protection, and Read More
Garlic contains organosulfur compounds like allicin, which can reduce risk of various cancers Reducing the risk of cancer involves adopting a healthy lifestyle, which includes consuming a variety of nutrient-rich foods. While no single food can prevent cancer, certain foods contain compounds Read More
‘Our regulars used to come in at least once a week. Now it is once a month or quarter, or, even worse, just for special occasions’ (Photo: Mike Kemp/In Pictures via Getty Images) The news that Britain is ordering 50 per cent Read More
If you want to live a healthy life, you need to start paying attention to the food you put in your body. Only 25% of our longevity is determined by our genes. The rest depends on our diet, lifestyle and environment, according Read More
Liz Seegert April 4, 2024 at 8:25 PM Getty Images In an age where convenience often trumps nutritional value, a growing body of research is raising concerns about the health implications of eating ultra-processed foods. These foods undergo extensive industrial processing, resulting Read More
In an age where convenience often trumps nutritional value, a growing body of research is raising concerns about the health implications of eating ultra-processed foods. These foods undergo extensive industrial processing, resulting in products that are convenient, hyper-palatable, and potentially detrimental to Read More
What we eat really makes a difference in how we feel and our quality of life. Just this week, I came across three different studies looking at food and health, from the impact of omega-3s to strawberries to beet juice. A study Read More