If you often find yourself lacking in energy, it might be time to reassess your diet. Or more specifically — your gut health. As many of us now know, the gut is where it all begins when it comes to supporting our Read More
Whether you’ve overindulged a little too much lately, or if you are already restricting your calorie intake to lose weight or feel healthier, eating less is about so much more than simply losing unwanted bodyfat. Calories are our life fuel and influence Read More
The District Consumer Disputes Redressal Commission, Rangareddy directed food delivery aggregator Swiggy and a restaurant to compensate a complainant with ₹10,000 after she alleged that she received non-vegetarian food despite ordering a vegetarian dish. The District Consumer Disputes Redressal Commission was dealing Read More
A CHOC dietitian explains the benefits of superfoods for kids By Joyelle Temming, registered dietitian at CHOC What are superfoods? “Superfood” is a nickname given to a food that offers exceptional health benefits and is packed with nutrients. There is no regulated Read More
Abstract Experiencing nature has been linked to a host of benefits for health and well-being. Here, we examine if exposure to nature influences the food choices that may contribute to nature’s benefits. Five between-subject experiments (n = 39, n = 698, n = 885, n = 1191, and n = 913) show Read More
What to eat: Plant-based protein sources, such as beans, lentils, and tofu, are typically low in saturated fat and cholesterol, which help lower the risk of heart disease In recent years, the popularity of plant-based diets has soared, with many people choosing Read More
There’s basically nothing proprietary about food delivery. One company might offer better loyalty rewards or have an easier-to-use app, but the core service remains the same. × This page requires Javascript. Javascript is required for you to be able to read premium Read More
WASHINGTON, DC, US — The Grain Foods Foundation (GFF) has asked the 2025 Dietary Guidelines Committee to distinguish between staple and indulgent grain-based foods and develop dietary recommendations that reflect how various population subgroups consume food. In a letter to Janet M. Read More
The average Cost of a Healthy Diet (CoHD) was highest in the South-west zone at N1,157 per day in February 2024, the National Bureau of Statistics (NBS) has said. The statistics office in its report titled “Cost of a Healthy Diet February Read More
The cost of a Healthy Diet (CoHD), defined as the most economical combination of locally available items adhering to global dietary guidelines, serves as a crucial measure of physical and economic access to healthy diets. In February 2024, the national average CoHD Read More