Carbs get a bad rap — especially in the age of fad diets. But are they really something you should be avoiding? Before you toss out all the bread, pasta, and cereal, here’s everything you need to know about carbs – plus Read More
Millions are buzzing about Netflix’s battle-of-the-diets docuseries You Are What You Eat: A Twin Experiment. Spoiler alert: After just eight weeks, folks put on a plants-only plan by Stanford University scientists ended up dramatically healthier than their identical twins put on a Read More
The cost of basic food items that meet the minimum nutrient requirements has almost doubled within a year, according to the latest ‘Cost of Healthy Diet’ report by the National Bureau of Statistics (NBS). The report in collaboration with Global Alliance for Read More
Raspberries were number two on Vanessa Rissetto’s list. “Raspberries have 8 grams of fiber and 68 calories per cup so it’s a great fruit that helps meet that fiber requirement,” shared the expert. Fiber is essential for healthy digestion and regular bowel movement, among Read More
Read Transcript Child: Welcome to my Mommy’s podcast. This podcast is brought to you by ARMRA, which is a new Colostrum I have been experimenting with and had to tell you about. Because you know I’m always on the lookout for new Read More
The police said on Saturday that a case under Sections 273 and 304-A of the Indian Penal Code (IPC) has been registered following a complaint lodged by the girl’s family members, alleging that the girl died after consuming the birthday cake. Other Read More
What an injured worker eats has become a talking point for workers compensation claims handlers as they explore the intersection of nutrition and injury recovery. Proper nutrition “is something that we identified because if there’s poor nutrition, they’re not going to recover Read More
Claims professionals have done much to restrain workers comp costs over the past several years. Early reporting of claims, return-to-work programs, building safety cultures, closely monitoring prescriptions, and various other strategies have been implemented to slow the increase in costs. But as Read More
Four out of 10 adults between the ages of 18 and 44 have an often-overlooked health condition that can lead to type 2 diabetes, according to research published in 2022 in The Journal of Clinical Endocrinology & Metabolism: Insulin resistance. When you Read More
Prediabetes isn’t always obvious. In fact, according to the Centers for Disease Control and Prevention (CDC), more than 1 in 3 American adults have prediabetes but have no idea. The good news is prediabetes can be reversed, and it doesn’t have to Read More