A program for people with HIV that provides healthy food and nutrition counseling led to fewer hospitalization admissions, better treatment adherence and improvements in mental and physical health, according to study results published in the Journal of Infectious Diseases. “Medically tailored meals and Read More
Quinoa benefits | 6 reasons why you should add this delicious grain to your diet – Women’s Health UK
Quinoa – pronounced ‘keen-wah’ (everyone mispronounces it, don’t worry) – is one of those health foods that’s just everywhere. It’s become a staple, not just in salads sold in M&S, but of health-minded eaters up and down the country. Why? Well, because Read More
A new study by Harvard T.H. Chan School of Public Health has revealed that the Planetary Health Diet can reduce chances of early death by 30% and is even good for the environment. It suggests that having less processed plant foods with Read More