Consumption of ultra-processed food is linked to chronic insomnia experienced by nearly two-thirds of adults, according to a new study that may lead to dietary recommendations for better mental health. The research, published in the Journal of the Academy of Nutrition and Read More
A new study says that a plant-based diet reliant on processed meatless meals can lead to heart disease or death Getty Stock image of frozen pizza.” data-src=”https://s.yimg.com/ny/api/res/1.2/NQnxpI3l3h6gnCJXc2Biyg–/YXBwaWQ9aGlnaGxhbmRlcjt3PTk2MDtoPTY0MA–/https://media.zenfs.com/en/people_218/d611cded569a39a5449f8daefa4665be”>Getty Stock image of frozen pizza.” src=”https://s.yimg.com/ny/api/res/1.2/NQnxpI3l3h6gnCJXc2Biyg–/YXBwaWQ9aGlnaGxhbmRlcjt3PTk2MDtoPTY0MA–/https://media.zenfs.com/en/people_218/d611cded569a39a5449f8daefa4665be” class=”caas-img”> Getty Stock image of frozen pizza. A plant-based Read More
Home Lifestyle What is the Trendy ‘No Raw Diet’, Is it Really Healthy? All You Need Know ‘No Raw Diet’ is a new trending health fad that is catching up. But what exactly is a no raw diet and how healthy is Read More
Home Lifestyle What is the Trendy ‘No Raw Diet’, Is it Really Healthy? All You Need Know ‘No Raw Diet’ is a new trending health fad that is catching up. But what exactly is a no raw diet and how healthy is Read More
Lentils are a staple food in many cultures, and they are a powerhouse of plant protein, plus they are rich in fiber and other essential vitamins and minerals such as iron and potassium, says Vandana Sheth, RDN, CDCES, FAND, a plant-based foods Read More
SHEDDING our layers for summer can bring renewed attention to our skin. Smooth, glowing skin is certainly the dream for when the sun peaks out, but the state of our complexion isn’t always within our control. Nutritionist Shona Wilkinson shared foods to Read More
In a recent interview, Bollywood actress Vidya Balan shed light on her dietary preferences. She shared that she mostly sticks to home-cooked meals and avoids raw foods and gluten. The ‘no raw food’ diet involves food that is consumed cooked. Proponents claim Read More