Gannett Bryant Stamford June 6, 2024 at 5:02 AM More than four decades ago I became a believer in “you are what you eat.” Before age 35, my diet was predominantly meat and processed garbage, high in saturated fat, sugar, and salt. Read More
Some students may struggle to establish a high-quality and sustainable fitness routine over the summer, but members of the Ohio State community who are knowledgeable about kinesiology can offer some helpful tips. Credit: Samantha Gades | Unsplash The shift from having readily Read More
Thursday, June 6 is the day health-conscious Brits are most likely to make a last-ditch effort to shape up for summer. A poll of people who regularly go on diets found 88% will start some kind of restrictive eating plan from this Read More
According to new data from Cancer Research UK, cancer cases are increasing more rapidly among young people than older adults due to the obesity epidemic, cheap junk food, and inactivity. The number of people under 50 being diagnosed with cancer in the Read More
When it comes to high-fiber grains, brown rice often steals the spotlight, but there’s a whole world of nutritious options that offer similar (and sometimes more) benefits. For those looking to diversify their diet and boost their fiber intake, exploring a variety Read More
As shoppers study food labels amid renewed concerns about the health impacts of processed food, General Mills isn’t worried. After all, it’s the flavor that makes the sale. “Newsflash: people like food that tastes really good,” General Mills CEO Jeff Harmening told Read More
Ripe, creamy avocados are great on toast, salads and burgers, or just sprinkled with salt. Plus, they’re healthy — but how healthy? “Avocados are no regular fruits,” said Dr. Frank Hu, a professor of nutrition and epidemiology at the Harvard T.H. Chan Read More
MOUNT MAUNGANUI, New Zealand , June 3, 2024 /PRNewswire/ — Zespri BB #:141270, the world’s leading marketer of kiwifruit, is investing in building knowledge and healthy eating habits among children through its latest feasibility study named the Feel Good Study, exploring the Read More