Five years ago, before “plant-based” became big, I spotted 12 drivers I thought would support “food as medicine” as a megatrend. Plant-based agriculture grew partly because of the interest in sustainability and the need to move away from animal to plant-based agriculture. Food Read More
A popular ‘healthy’ snack could be sabotaging your diet and weight loss efforts, according to an immune health specialist. Dr Jia-Yia Liu, an expert in immune and wellness who works on the front line of acute medical care and lectures at a Read More
Because of the rise in inflation and its impact on the food market, eating healthily has become somewhat of a burden for the average Nigerian. An average citizen in the country is now compelled to pick and choose what to eat every Read More
Emily Laurence May 25, 2024 at 7:25 AM Woman shopping for food to prevent cancer While certainly no one can control their health completely, it’s empowering to think about how much is in our control. The American Institute for Cancer Research and Read More
Woman shopping for food to prevent cancer While certainly no one can control their health completely, it’s empowering to think about how much is in our control. The American Institute for Cancer Research and the World Cancer Research Fund estimate that between 30 Read More
A health specialist has issued a warning that one snack that appears to be diet friendly may actually ruin weight loss results. Deciding to embark on a weight loss journey is no easy task, so it can be all the more frustrating Read More
Abstract Diet quality in childhood and adolescence can affect health outcomes such as physical and cognitive growth and preventing chronic diseases in adulthood. This study aimed to evaluate the relationship between diet quality using the modified youth healthy eating index (MYHEI) with Read More
Navigating healthy eating can often be straightforward, but figuring out what’s healthy and what’s not can be hard. Fruit-based snacks often come across as the healthier option but in reality could be undermining your weight loss efforts, according to one expert. Dr. Read More