The Indian Council of Medical Research (ICMR) released a set of dietary guidelines for Indians on Wednesday. According to the guidelines to meet the requirements of essential nutrients and prevent noncommunicable diseases in the country, around 56.4% of the total disease burden Read More
NEW DELHI: The Indian Council of Medical Research has pressed for avoiding protein supplements for building body mass and has recommended restricting salt intake, minimising sugar and ultra-processed foods and reading information on food labels to make informed and healthy food choices. Read More
Home Lifestyle New Dietary Guidelines For Indians: Pregnancy Meal to Avoiding Protein Powder, ICMR Enlists Rules of Healthy Diet ICMR has published a 17 chapter dietary guidelines to combat comorbidities like obesity, diabetes etc. New Dietary Guidelines For Indians: Pregnancy Meal to Read More
Cereals and millets occupy the other major portion followed by pulses, flesh foods, eggs, nuts, oil seeds and milk or curd. The previous such recommendations were brought out in 2011. For the first time, the dietary guidelines also recommend adding varieties of Read More