This ‘healthy’ diet choice could ruin your sleep: doctor Live updates
Eating avocados could be helpful when it comes to avoiding diabetes. A new study published in the Journal of the Academy of Nutrition and Dietetics identified a link between eating avocados and reduced diabetes risk in some Mexican adults. Researchers studied the Read More
As much as 92% of the food and drinks offered at the Liberation Festival (May 5th 2022) in Wageningen does not contribute to a healthy diet. Almost half of the food offered (46%) was vegetarian (without fish or meat), but this consisted Read More
In the hustle and bustle of modern life, processed foods have become a convenient option for many. From ready-to-eat meals to nutrition products, different products line our shelves promising quick satisfaction. However, lurking beneath the appealing packaging are hidden dangers that can Read More
The national average cost of a Healthy Diet (CoHD) was N982 per adult per day in March 2024, the National Bureau of Statistics (NBS) has said. The statistics office in its report titled “Cost of a Healthy Diet March 2024” published on Read More
Food: Boost your diet with these powerhouse foods Published 12:00 am Friday, May 3, 2024 These nutrient-rich foods can make great additions to health-conscious individuals’ diets. — Metro Creative Connection Metro Creative Connection A nutritious diet is a key component of a Read More
A healthy diet is out of reach in a country with the second highest burden of stunted children in the world. Soaring prices of fish, meat and eggs pushed the daily cost of a healthy diet for an adult close to N1,000 Read More
Soaring protein prices pushed the daily cost of a healthy diet (CoHD) for adults close to N1,000 in March, rising faster than general and food inflation, the Nigeria Bureau of Statistics revealed on Thursday. From N938 in February, Nigerians required N982 on Read More