Home Lifestyle Heatwave Diet: 6 Things to Eat and Avoid For Healthy Digestion in Hot Weather Amid rising temperature, one must be pretty mindful of what to eat and avoid. Here is a list of foods to add and remove during heatwave. Read More
Share this article Credit: Srsly Low Carb / Facebook Srsly Low Carb is a UK-based maker of low-carbohydrate bread, pasta, noodles and pizzas. Founder Andy Welch started the business in 2019 as a ketogenic-friendly company. The ketogenic diet ultimately involves consuming minimal Read More
On the face of it, sex and sauerkraut might seem completely unrelated. But for Dr Federica Amati, chief nutritionist for Zoe, the personalised health app that has reached cult status, what we eat affects every aspect of our health – including who Read More
RECENT research has revealed that Belfast has the highest rates of hair loss in the North of Ireland – and the UK. Approximately 62% of males in Belfast are affected. The news comes as part of research conducted by Superdrug to uncover Read More
So-called junk food is consumed across the world and is particularly prevalent in the Western diet. But in recent years it has increasingly been linked to serious health concerns, including obesity, type two diabetes, heart-related problems such as cardiovascular disease, high blood Read More
Despite the rising global popularity of healthy pro-vegetarian diets (PVG), including the Mediterranean diet and its derivative DASH (Dietary Approaches to Stop Hypertension), long-term evidence for the benefits of these dietary patterns remains lacking, especially in older populations. In a recent study Read More
While most fast foods are based on cheap, unhealthy ingredients, many fast-food establishments now offer nutritious entrees and sides. Popular examples include wraps, salads, and burritos. While most fast foods are based on cheap, unhealthy ingredients, many fast-food establishments now offer healthy Read More
Eating a healthy, balanced diet when money is tight can be tough. And it’s no secret that food costs have skyrocketed within the past year. According to the U.S. Department of Agriculture, food costs in 2023 rose 5.8%. For some Coloradans, the Read More