The author and National Geographic fellow has become well known for his research into the world’s ‘blue’ zones – the areas of our planet where people regularly live into their old age. Buettner, 64, studies everything about these areas from factors like relationship Read More
While fast food has gotten a bad reputation, the fact is that 36% of Americans eat it on any given day of the week. It’s easy, convenient, and sometimes more economical than sitting at a traditional restaurant or making food at home. Read More
The author and National Geographic fellow has become well known for his research into the world’s ‘blue’ zones – the areas of our planet where people regularly live into their old age. Buettner, 64, studies everything about these areas from factors like relationship Read More
Credit: Getty Images Sticking to a healthy eating pattern in the long term is linked to higher chances of healthy aging, recent research shows. Researchers presented data at NUTRITION 2024, the American Society for Nutrition’s annual meeting that was held from June Read More
A healthy diet protects us against a number of chronic diseases, including heart disease, diabetes and cancer. From early childhood, we receive an abundance of information about how we should eat to be healthy and reduce our risk of disease. And most Read More
If losing weight is your goal, you may benefit from increasing your protein and fiber intake. These two nutrients play an important role in keeping you full and satisfied by giving meals and snacks more staying power. While most of us get Read More
Cell (2024). DOI: 10.1016/j.cell.2024.06.018″> Graphical abstract. Credit: Cell (2024). DOI: 10.1016/j.cell.2024.06.018 In an analysis of more than 50,000 individuals from around the world, carriers of gut Blastocystis, a single-celled organism that has been labeled either a parasite or harmless organism but is Read More
While food insecurity has long been the focus of local and national policymakers and researchers, nutrition insecurity has largely been overlooked. A new study by the Institute for Food System Equity (IFSE) at the USC Dornsife College of Letters, Arts and Sciences Read More
Eating five portions of fruit and veg a day has been a mantra many Brits have tried to live by for years. The idea is that five portions of fruit and vegetables daily will provide you with all the vitamins and nutrients Read More