Eat a lot of processed foods? A new study published in the refereed journal Neurology (June 11, 2024) found that “ultra-processed foods” (UPFs) were a fast-track to dementia and stroke, while a healthier diet was protective of the aging brain. The research followed over Read More
Eat a lot of processed foods? A new study published in the refereed journal Neurology (June 11, 2024) found that “ultra-processed foods” (UPFs) were a fast-track to dementia and stroke, while a healthier diet was protective of the aging brain. The research followed over Read More
Are you wondering what’s up with your gut health after one too many stomachaches? While your discomfort could be from eating old leftovers, it could also be from a condition like leaky gut syndrome (LGS). Double-checking the expiration date on your groceries Read More
If you find it difficult to make healthy food choices, you’re not alone. In fact, finding other people who feel the same way could be the key to eating healthier, researchers have found. Feeling like you belong to a social group can Read More
Fruits and veggies are an important part of a balanced diet — and also balanced sleep. A new study from Finland looked into how fruit and vegetable consumption in Finnish adults impacted sleep duration. The research considered data from the National FinHealth 2017 Study, which Read More
Listen to this article 00:00 07:14 Produced by ElevenLabs and News Over Audio (NOA) using AI narration. When my 2-year-old began favoring string cheese and croutons over peas and cauliflower, I tried to get creative. First, I mimicked the artsy approach to Read More
Food delivery platforms have reportedly seen more than $20 billion in losses since going public. As the Financial Times (FT) reported Wednesday (May 29), shares in the four biggest, publicly-traded U.S./European delivery apps — DoorDash, Delivery Hero, Just Eat Takeaway and Deliveroo Read More
What To Eat In A Day To Keep Yourself Energized During A Heatwave? (Image Credits: iStock) As temperatures soar during a heatwave, maintaining energy levels becomes important for both physical and mental well-being. Coping with scorching heat requires a mix of hydration, Read More