This May, nationwide Mexican dining chain Chipotle contributed free burritos to American healthcare workers for National Nurses Week. The gesture awards more than $1,000,000 worth of complementary burrito e-cards to 100,000 medical professionals in honor of their service. Of course, generous offers Read More
ANN ARBOR, Mich. (WXYZ) — In homes across America and across Michigan it can be a daily struggle to balance a nutritious diet for children with the everyday realities of busy schedules and food preferences. Kids need a balanced diet to provide Read More
When it comes to healthy eating, there isn’t necessarily a one-size-fits-all approach. Between diet plans, meal delivery services, and more, it can be confusing (and overwhelming) to know which eating plan is legit and best for you. Enter the Pritikin diet, which Read More
The Indian Council of Medical Research (ICMR) and the National Institute of Nutrition (NIN) have introduced a New Dietary Guideline for Indians, focusing on overall health improvement. This guideline targets the 56% of diseases in India that are diet-related, encouraging healthier eating Read More
The first thing to consider when deciding on a diet is: What’s my goal? Am I trying to lose weight or body fat? Or am I trying to improve a specific aspect of my health or my life? A 2014 study in Read More
A balanced diet rich in fruits, vegetables, whole grains, lean protein, and healthy fats is like a superhero squad for their gut. It provides a variety of nutrients for the good bacteria to thrive. (Image: Canva) Digestive health is crucial for children Read More
You may not feel the pressure of blood flowing through your arteries, but that pressure can have substantial health impacts. High blood pressure (or hypertension) is one of several key risk factors for heart disease—the leading cause of death in the U.S. Read More
When Heather Bowers was dying of cancer earlier this year, she wished for a date night with her husband Joel at their favorite vacation restaurant on the Outer Banks, Mama Kwan’s. Joel considered making the 10-hour round trip drive to get the Read More