As food delivery becomes synonymous with the restaurant experience — data from McKinsey and Company shows that the value of the food delivery industry has more than tripled since 2017 — the need for guardrails around the still-budding segment of the restaurant industry has Read More
image: @fcafotodigital | iStock A study reveals the importance of dietary choices in mental well-being and cognitive function The findings, drawn from 180,000 participants, examine how nutrition affects mental health, cognitive function, and overall health. Using a combination of online questionnaires and advanced machine-learning Read More
Share on PinterestA recent study from Mexico links avocado consumption with a lower diabetes risk. Image credit: Tatiana Maksimova/Getty Images. Avocados are rich in fiber, antioxidants, and healthy fats that can support metabolic health and insulin sensitivity. A new study suggests avocado Read More
According to a 2022 Gallop Poll, 55% of Americans say they’d like to lose weight. And while many people turn to diets to watch the number on the scale go down, according to the Centers for Disease Control and Prevention, losing weight Read More
The concept is curious. Turn 347 International House of Pancakes locations nationwide into ghost kitchens that produce ballpark-themed fast food for delivery and pickup. Ballpark Bites outlets have sprung up seemingly overnight, 44 in California alone, second only to the 76 in Read More
Anthocyanins, turmeric, omega-3 fatty acids, resveratrol—these are just some of the nutrients and compounds that come up when talking about the anti-inflammatory diet. Does it sound complicated? Definitely! But, it doesn’t have to be so complex. At its core, the anti-inflammatory diet Read More
For many of us, summer means a more relaxed schedule and spending as much time outside as possible. In this 30-day meal plan, we aim to simplify the meal routine while enjoying the best seasonal produce of summer. Over the next month, Read More