Eating a nutritious, balanced diet is a vital but often-overlooked part of the mental health equation Signe Svanfeldt is the Lead Nutritionist at Lifesum, a highly popular healthy eating platform. Poor mental health has major economic implications, costing the U.S. economy $193.2 Read More
Share on PinterestNew research finds that over 50% of Millennial and Gen-Z TikTok users are influenced by diet and nutrition trends on the platform, yet only 2% of nutrition content on the app is accurate. mixetto/Getty Images A new survey found that Read More
Ever since college, Brad Jobling struggled with his weight, fluctuating between a low of 155 pounds when he was in his 30s to as high as 220. He spent a decade tracking calories on WeightWatchers, but the pounds he dropped always crept Read More
COVENTRY, United Kingdom — A healthy diet benefits the brain in more ways than you might think. According to researchers from the University of Warwick, there’s a “profound” link between a person’s dietary choices and their brain health. More specifically, this latest research Read More
By Bhavana Verma Updated:Apr 25, 2024 It is the end of April, and Summer is in full swing all over India. In the killing heat and harmful UV rays, sunscreen, scarves and light-coloured clothes may be a widely used solution to protect Read More
In recognition of April as National Minority Health Month, local registered dietician Quan Nguyen shed light on what it takes to embark on a journey towards better health and how it often begins with small yet significant adjustments to a person’s diet. Read More
The term “foodie” gets tossed around like homemade pizza dough these days. If you love to eat all different types of foods and have an adventurous palette, you can probably lay claim to the term. Technically, it’s defined as “a person having Read More
KOURTNEY Kardashian has treated herself to a very out-of-character feast. The Hulu star shared plenty of updates on her Instagram Stories yesterday showing that she was sharing a meal with friends. 5 Kourtney Kardashian had yet another birthday celebration, hosted at IHOPCredit: Read More
The term ‘superfood’ may be a marketing tactic, but it is true that incorporating certain health-promoting foods into your daily diet can be of great benefit, writes dietitian Orla Walsh Porridge is a very healthy option — especially if you top it Read More
The MIND diet, combining aspects of the mediterranean and DASH diets, focuses on brain-healthy foods to protect against aging and conditions like dementia. Including vegetables and fruits, barries, fish, nuts, seeds, legumes and whole grains can help keep our brain sharp. April Read More