The Director and Trustee of Africa Catalyzing Action For Nutrition (AfriCAN), Professor Francis B. Zotor has advocated for Africans to be vigilant and thoughtful about their dietary choices. Emphasizing the pivotal role of good nutrition in one’s overall health and well-being, Professor Read More
By Shania Obrien For Daily Mail Australia Published: 20:59 EDT, 10 April 2024 | Updated: 20:59 EDT, 10 April 2024 A nutritionist has named all the foods she avoids at the supermarket – and explained why you should stop eating them too. Read More
Your mental health isn’t affected only by what’s on your mind, it also responds to what you put in your mouth. A healthy diet is key for both physical and mental fitness, said Danna Taylor-Dryer, a CDM director of food and nutrition at ClearSky Read More
Grubhub is launching a special meal, the Nuka-Blast Burger Meal, to coincide with the premiere of the “Fallout” series on Prime Video. This unique dining experience will transport fans into the post-apocalyptic world of “Fallout,” offering a taste of the show’s iconic Read More
Okra water is the latest health trend to take TikTok by storm. Proponents of the concoction — which is made by soaking the starchy plant in water — claim it comes with numerous health benefits, from help with weight loss to improved Read More
image: In Japan, this kind of specialty meal, known as shojin ryori, is often entirely plant based. Some common food in Japan can have a surprisingly low carbon footprint at times due to low meat content and relatively shorter cooking times. view Read More
ADRIA VOLTA March was National Nutrition Month in the US, the latest in a decades-long campaign to improve eating habits. This year’s theme was “Beyond the Table“, highlighting how food gets from farms to markets to our plates, how we might store Read More
Avocados are high in fiber, healthy fats, and antioxidants and are generally seen as a healthy addition to people’s diets. But can avocados still be good for you if you eat them regularly? Because of their high fat content and calories, some Read More
As far back as I can remember, my father instilled in me the value of a healthy lifestyle. Though I know now that what he thought of as “healthy” was a bit off, it was the thought that counted, and it led Read More
A Mediterranean diet focuses on fresh produce, healthy fats, and limited red meat. Research shows this diet may reduce inflammation, lowering the risk of certain health conditions. The term “Mediterranean diet” describes the dietary pattern of individuals living in countries near the Read More