Mano, an Angolan grocery delivery startup, has expanded into the food delivery market in Lagos and Abuja. The company has introduced a new model enabling customers to track their delivery process and ensuring deliveries within a 10km radius of its restaurant partners. Read More
Eating a high-quality diet during youth and middle age may keep your brain functioning well in old age, according to a new study. The research, which followed over 3,000 people for nearly seven decades, suggests that a healthy diet can help prevent Read More
A healthy diet can play a crucial role in maintaining cognitive abilities throughout life, from childhood to old age, according to two new studies presented this week at Nutrition 2024, the American Society for Nutrition’s flagship annual meeting in Chicago. These studies Read More
Key Takeaways Two popular diets can protect heart health in people with type 1 diabetes Both the DASH and Mediterranean diets decreased blood markers used to assess heart health risk Type 1 diabetics tend to eat more animal protein, which contains saturated Read More
Key Takeaways Two popular diets can protect heart health in people with type 1 diabetes Both the DASH and Mediterranean diets decreased blood markers used to assess heart health risk Type 1 diabetics tend to eat more animal protein, which contains saturated Read More
Your liver cranks up bile production to help your body digest fats in the food you eat. It’s pretty responsive, too, making up to 34 ounces (1,000 milliliters) of bile daily to keep your digestive system humming along. Advertisement Cleveland Clinic is Read More
Scientists have hailed broccoli as a gut health wonder, suggesting it could bolster the immune system and lessen inflammation. Penn State researchers are behind the discovery that this green veg might be particularly beneficial for maintaining a healthy gut. Gary Perdew, a Read More
Mano, a grocery delivery startup that serves high-brow areas in Lagos and Abuja, is expanding to Nigeria’s ultra-competitive food delivery segment. Founded in 2020 by Moe Nesr, Mano expanded to Nigeria in 2022 and delivers groceries and household appliances from its dark Read More
Fans of the carnivore diet say it has a range of benefits, from weight loss to higher testosterone levels, but there is no evidence for this. That said, here are some of the anecdotally reported pros and scientifically backed cons of the Read More