People who follow a healthy, sustainable diet known as the Planetary Health Diet (PHD) may significantly reduce their risk of premature death while also minimizing their environmental impact, according to a groundbreaking study led by researchers at the Harvard T.H. Chan School Read More
A recent large-scale review published in PLOS ONE analysed nearly 50 studies conducted between 2000 and 2023. These findings reinforce the value of plant-based eating patterns in promoting health and longevity. With the arrival of summer, those embracing plant-based diets can feel Read More
A nutritionist has explained four types of food we should all be trying to eat more of to boost our heart health. Jenny Wise says we should be adding more of some types of food to our diet as the country marks Read More
Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for life. Closely following a planet-friendly diet of mostly fruits, vegetables and whole grains reduces the risk of Read More
A diet promoting plant-based protein to help the environment now has a more human argument: It may lower your risk of dying from several major diseases. “It wasn’t just one cause of death. It was right across the board,” said Walter Willett, Read More
In an interview, actor Vidya Balan shared insights about her diet plan which is predominantly home-cooked, gluten-free and follows a unique diet called the ‘No Raw Diet’. But what is this trendy diet all about and is it healthy? In a recent Read More
For immediate release: June 10, 2024 Boston, MA—People who eat a healthy, sustainable diet may substantially lower their risk of premature death in addition to their environmental impact, according to a new study led by Harvard T.H. Chan School of Public Health. Read More
Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for life. CNN — Closely following a planet-friendly diet of mostly fruits, vegetables and whole grains reduces the risk Read More
Key Takeaways Following a diet that contains fewer processed foods is a way to slow climate change and boost health People who follow the Planetary Health Diet had a 30% lower risk of early death compared to others, researchers found Every major Read More