Men on TikTok are going viral for eyebrow-raising carnivore diets. Health and fitness influencers — who often don’t have degrees in nutrition or medicine — are lauding lifestyles comprised of eating entirely animal products, sometimes only meat. Licensed health experts have some Read More
Acai (ah-sigh-EE) berries are a grape-like fruit native to the rainforests of South America. They may have an antioxidant effect in people. Antioxidants can prevent or slow cell damage due to free radicals. Free radicals are unstable atoms that can damage cells Read More
Wholegrain bread could help reduce your risk of bowel cancer a leading charity has said. Cancer Research UK reports that people with a healthy balanced diet which is high in wholegrains and fibre are less likely to be affected by one of Read More
Spinach is one of the high-oxalate foods that you must avoid to prevent kidney stone Kidney stones form inside your kidneys and can affect any part of your urinary tract. It is a painful condition that can cause severe pain in lower Read More
Food can affect epilepsy. Certain diets and restricting some types of food may help improve the frequency of seizures. Research has found that several diets, such as the ketogenic diet and the modified Atkins diet, can play a role in the management Read More
Published 12:47 5 Jun 2024 GMT+1 The nutritionist took to Instagram to reveal her no-go foods, and some may surprise you A nutritionist has revealed the three foods she tells people to cut out of their diets if they want to improve Read More
You’ve probably heard about quick-fix diets promising rapid weight loss. Among them is the General Motors (GM) diet, which claims you can shed 15 pounds in one week’s time through drastic calorie restriction. While the idea of losing weight quickly is tempting, Read More
The “Positive Nutrition” event was presented in Bern, at the Bellevue Palace. Traditional diets as a model for a healthy lifestyle”, organized byItalian Embassy in Bern and by ‘Italian Trade Agency (Ita), with the aim of exploring and promoting healthy and sustainable Read More