healthy diet and exercise – Milford LIVE

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Women face many challenges today, from managing the schedules of their family, creating healthy work-life balance while also focusing on their own selfcare. Unfortunately, when it comes to health, the busy lifestyle of most women today can cause minor health issues to become major.  Dr. Michelle Cooper, OB-GYN with Bayhealth explains why health screenings are critical for women. “Eating whole …

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