11 Weight Loss Meal Delivery Services in 2024, Per Experts and Testing – Prevention Magazine
A favorite of Goldman’s, Daily Harvest now offers not one, but two blood-sugar-friendly options for those monitoring their glucose. Goldman tried the Diabetes-Friendly box (though, she notes that anything can be diabetes-friendly, with moderation). The box contains 14 items, including smoothies, grain bowls, pastas, and flatbreads.
“I love the smoothies; there are so many that are under 200 calories and easy to cover with insulin, due to high fiber content in the smoothie making blood sugar spikes nonexistent,” Goldman says. “The grain bowls are tasty, but higher in carbohydrates, if that’s something you’re concerned about, you may want to avoid.”
For those looking to avoid blood sugar spikes, the Blood-Sugar Friendly options may be more your speed.
