By Devin Bodkin Originally posted on IdahoEdNews.org on June 20, 2024 A perpetual battle rages in our kitchen. The parties involved: me and my 3-year-old daughter. The struggle: getting her to eat something decent for breakfast. I entice her with protein-packed scrambled Read More
Is cheese a food you feel you need to cut out of your diet because you’re aiming to lose weight? Think again. Eating cheese can be such a delicious joy, and many varieties that are lower in calories and higher in protein Read More
A perpetual battle rages in our kitchen. The parties involved: me and my 3-year-old daughter. The struggle: getting her to eat something decent for breakfast. I entice her with protein-packed scrambled eggs. She ignores the request. I slide a fiber-filled box of Read More
It’s no secret that a glass of milk is an excellent source of calcium and can help support overall bone health. But for those who are lactose intolerant, vegan or just prefer not to eat dairy, there are plenty of other calcium-rich Read More
Every June is National Dairy Month. Only this year, there is a new reason to celebrate. Recently, the Food and Drug Administration made a pivotal decision: it announced the first-ever qualified health claim for yogurt. This claim recognizes a potential link between Read More